|Productivity, fueld by coffee (PS: I totally photoshopped myself a clear complexion ... forehead pimple! I almost gave myself more eyebrows, too ... )|
Step 2 is to get back into warrior stance and do some stuff. Including starting to track food again. Hey, wanna see my spreadsheet? I knew you did! I'll explain how it works in a future writeup.
I recorded my breakfast, and I've already written out my lunch (hummus sandwich with veg and feta). I'll be going out to dinner with Patrick this evening and I know I have 6 points left for the day (plus a few extra weekly points if I want to use them). I'll probably drink a beer (3 points) and have a piece of pizza (5 points).
And you know what? I don't feel deprived. I feel in control and happy to know I'm making good choices.
other plans for the weekend
A nice long walk. I haven't exercised since our long ride along the Creeper Trail. I could go to the gym or get on my bike, but after such a long absence — and being in need of re-centering — a walk is perfect. I love, love, long walks. I like the fresh air and the time to reflect.
Brewer's Jam! Patrick and I are going to help man the homebrew club's booth, and I plan on having fun, drinking beer (counting points, of course), and helping my husband hand out tasters. I also designed the homebrewers' tab cards, which was a super fun good time. Aren't they nice?
Write up the next entry in my tracking tools how-to. I can't just let a series sit unattended! I may even write up the third entry, too. (My first entry in the series, by the way).
23-mile bike ride! It's one of my Stinger goals, to replicate a ride Patrick and I took several weeks ago when I still just had a mountain bike. When I originally set the goal I'd assumed it would be a big deal to ride that far on a road bike, but after our neighborhood tour a few weeks ago, I think it's gonna be pretty comfortable. Still, it's sitting there, unfinished. Oh, and it'd be our Sunday bike ride. Another goal, chipped away!
Here's to getting up and dusting yourself off ...